Adult Children of Alcoholics Why We are so Unhappy and Reactive/Stop Judging Yourself/Lisa A Romano

Are you the adult child of an alcoholic? Are you the child of a narcissist? Are you the victim of childhood emotional neglect? Have you suffered narcissistic abuse? Do you find yourself judging others as well as your self?

Children of alcoholics don't always understand how empty we are and how we seek external experiences to fill us up. Adult children of alcoholics have been emotionally neglected. Alcoholic parents take on high narcissistic traits. Adult children of alcoholics don't always realize how our need to be fulfilled impacts the way we react to other people and even our children.

When you are unaware you are seeking validation outside of the self, and you are dealing with covert narcissists or passive-aggressive others, it makes sense to be angry. In addition, when you have had parents who complain and stay stuck, you have been downloaded to complain and stay stuck.

Children of narcissistic parents carry with them wounds no one else can see. If you were born to a narcissistic mother, you may have been overly criticized by her. When you have been verbally abused your entire life, it is impossible not to be self-abusive. Often times we become codependent and neurotically seek validation from the outside of self. If alcoholism played a role, your home was littered with people who lived in denial and who were narcissistic, who could not SEE you. How awful dear one...how truly awful.

Adult children of alcoholics who have been abused by their parents tend to self-abuse in a variety of ways. Without consciously realizing it, our negative self-talk tends to get projected onto others. The only way to heal is to become incredibly aware of our negative self-talk and then self-correct it by committing to loving the Self.

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

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