Sadik Hadzovic | "Gotta Row to Grow" | Crazy Chest & Back Workout
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We're back with IFBB Pro, Sadik Hadzovic, and today he's taking us through day 1 of his current 3 day split - chest & back! Sadik is going old school with this workout, by using no machines - just heavy free weights for heavy compound movements. Check it out!
=== SADIK'S CHEST & BACK WORKOUT===
Dumbbell Fly / Exercise 1
Incline Barbell Press / Exercise 2
Decline Barbell Press / Exercise 3
Pull Up (Warm Up) / Exercise 4
T-Bar Row / Exercise 5
Underhand Barbell Row / Exercise 6
Dumbbell Row / Exercise 7
Subscribe to Sadik's channel:
YouTube: https://www.youtube.com/user/KeepItPhysiqueTV
Follow Sadik on IG:
https://instagram.com/sadikhadzovic
More from M&S:
Website: https://www.muscleandstrength.com
Newsletter: https://www.muscleandstrength.com/newsletter
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Facebook: https://business.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
Pinterest: https://www.pinterest.com/musclestrength/
Music:
My God Too - Dusty Marshall
Trappin' Out - I am Fowler
#muscleandstrength #sadikhadzovic #bodybuilding
Видео Sadik Hadzovic | "Gotta Row to Grow" | Crazy Chest & Back Workout канала Muscle & Strength
We're back with IFBB Pro, Sadik Hadzovic, and today he's taking us through day 1 of his current 3 day split - chest & back! Sadik is going old school with this workout, by using no machines - just heavy free weights for heavy compound movements. Check it out!
=== SADIK'S CHEST & BACK WORKOUT===
Dumbbell Fly / Exercise 1
Incline Barbell Press / Exercise 2
Decline Barbell Press / Exercise 3
Pull Up (Warm Up) / Exercise 4
T-Bar Row / Exercise 5
Underhand Barbell Row / Exercise 6
Dumbbell Row / Exercise 7
Subscribe to Sadik's channel:
YouTube: https://www.youtube.com/user/KeepItPhysiqueTV
Follow Sadik on IG:
https://instagram.com/sadikhadzovic
More from M&S:
Website: https://www.muscleandstrength.com
Newsletter: https://www.muscleandstrength.com/newsletter
Instagram: https://www.instagram.com/muscleandstrength/
Facebook: https://business.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
Pinterest: https://www.pinterest.com/musclestrength/
Music:
My God Too - Dusty Marshall
Trappin' Out - I am Fowler
#muscleandstrength #sadikhadzovic #bodybuilding
Видео Sadik Hadzovic | "Gotta Row to Grow" | Crazy Chest & Back Workout канала Muscle & Strength
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