My Camera Man Has 2 Birthdays! And My Chest Workout
It’s simple but it’s a beast. Today’s chest work included:
Incline DB Press: 5x15
Lever or Machine Press 5x15
Cable Fly 3x30
Landmine Press 3x20
If u enjoyed the video or workout please LIKE & SHARE.
If ur serious about getting into ur best shape and health, click the link below for personalized nutrition and HOME or GYM training plans. #onwardandupward
👉🏾 https://getstarted.ajfit.online 👈🏾
Video/Edits by: @photobyusuf
Видео My Camera Man Has 2 Birthdays! And My Chest Workout канала The Fit Dad Channel
Incline DB Press: 5x15
Lever or Machine Press 5x15
Cable Fly 3x30
Landmine Press 3x20
If u enjoyed the video or workout please LIKE & SHARE.
If ur serious about getting into ur best shape and health, click the link below for personalized nutrition and HOME or GYM training plans. #onwardandupward
👉🏾 https://getstarted.ajfit.online 👈🏾
Video/Edits by: @photobyusuf
Видео My Camera Man Has 2 Birthdays! And My Chest Workout канала The Fit Dad Channel
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