Meditación Guiada Para Aliviar el Dolor Físico y Emocional, Mindfulness, Meditación

Alivia y Calma Dolores y Molestias, de tipo Físico o Emocional, con esta Meditación llena de Amabilidad, que te relajará y ayudará. Porque las Emociones Duelen, y porque el Dolor Físico produce Emociones. Como un bucle. Un bucle que puedes superar.
Meditación Mindfulness que te ayuda a Observar y Aceptar la Realidad del Momento Presente, aliviando el Rechazo que te puede ayudar a disminuir el Dolor o a que desaparezca. ¿Y quién no quiere eso cuando está sufriendo?

Guión y Voz de Yolanda Calvo Gómez. Psicóloga.
https://www.youtube.com/c/YolandaCalvoGomez

Te puede ayudar en cualquier tipo de dolor: de cabeza, articular, digestivo..., crónico u agudo. También en otro tipo de síntomas, como debilidad, mareos, o acúfenos. También con el dolor de tipo emocional, sea del tipo que sea.

Solo tienes que seguir las instrucciones y observar la molestia y tu reacción emocional a la misma. La amabilidad en la observación y hacia tu cuerpo y tu mente te irá calmando. Te ayudará a entrar en un espacio de relajación y calma.

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℗ 2021 Music for Body and Spirit – Meditation Music All rights reserved.

Music for Body and Spirit channel includes also:

Meditation and Yoga music
For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.

Binaural Beats and Solfeggio Frequencies Music
Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditations.
We underline that these tracks cannot cure a health condition nor do they want to replace the advice of a doctor or health care provider. Moreover, never listen to our music whilst driving or operating machinery of any kind.

Sleep music
Sleep is very important to a person's health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.

Reiki Music
Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.

Relaxing Music
These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you like.

Meditation Sounds
Music in this playlist has as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.

WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.

℗ 2014 - 2021 Music for Body and Spirit – Meditation Music All rights reserved.
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Find us with the name “Music Body and Spirit”
℗ 2014 - 2021 Music Body and Spirit All rights reserved.

Our site: https://www.musicforbodyandspirit.com/

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#meditacionguiada #mindfulness #meditation

Видео Meditación Guiada Para Aliviar el Dolor Físico y Emocional, Mindfulness, Meditación канала Music for body and spirit - Meditation music