How to Wrap Your Hands. The Sore Wrist Fix
This video show how to wrap your hands and also how to use a simple taping technique to help prevent and stop wrist pain when punching.
Subscribe here;
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og
Boxing Workouts & Routines:
https://youtube.com/playlist?list=PLYhbuLiV970GWon10w4PZAp4IcmXWeP-T
HIIT: High Intensity Interval Training:
https://youtube.com/playlist?list=PLYhbuLiV970FD5wiDiryRigUjr0OjpLf4
20 Minute Workouts:
https://youtube.com/playlist?list=PLYhbuLiV970Hf_EM1P6C-ryASqboiJudK
30 Minute Workouts:
https://youtube.com/playlist?list=PLYhbuLiV970Fs9FjTAQQ-kLwa9SBGXk_9
Buy Boxing Gear
https://www.bowerboxing.com
Best App for boxing
http://natebowerfitness.com/training-apps/
Follow me on Instagram
https://www.instagram.com/natebowerfitness/
-~-~~-~~~-~~-~-
Please watch: "Fitness and Boxing. DRIP 20 Boxing and Conditioning workout. Session 1"
https://www.youtube.com/watch?v=gln272VZS8E
-~-~~-~~~-~~-~-
Видео How to Wrap Your Hands. The Sore Wrist Fix канала NateBowerFitness
Subscribe here;
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og
Boxing Workouts & Routines:
https://youtube.com/playlist?list=PLYhbuLiV970GWon10w4PZAp4IcmXWeP-T
HIIT: High Intensity Interval Training:
https://youtube.com/playlist?list=PLYhbuLiV970FD5wiDiryRigUjr0OjpLf4
20 Minute Workouts:
https://youtube.com/playlist?list=PLYhbuLiV970Hf_EM1P6C-ryASqboiJudK
30 Minute Workouts:
https://youtube.com/playlist?list=PLYhbuLiV970Fs9FjTAQQ-kLwa9SBGXk_9
Buy Boxing Gear
https://www.bowerboxing.com
Best App for boxing
http://natebowerfitness.com/training-apps/
Follow me on Instagram
https://www.instagram.com/natebowerfitness/
-~-~~-~~~-~~-~-
Please watch: "Fitness and Boxing. DRIP 20 Boxing and Conditioning workout. Session 1"
https://www.youtube.com/watch?v=gln272VZS8E
-~-~~-~~~-~~-~-
Видео How to Wrap Your Hands. The Sore Wrist Fix канала NateBowerFitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries](https://i.ytimg.com/vi/QlY9VAzz1wo/default.jpg)
![Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout](https://i.ytimg.com/vi/kbgkeTTSau8/default.jpg)
![Exercises to Restore Full Mobility to a Sprained Wrist](https://i.ytimg.com/vi/-Xl3HUOcA9M/default.jpg)
![How to Wrap Your Hands - BOXING (best method)](https://i.ytimg.com/vi/-kgVnNAHLLM/default.jpg)
![How to Wrap Your Hands for Boxing, Muay Thai or MMA | Knuckle Protection vs. Wrist Support](https://i.ytimg.com/vi/XN5I-xBoTXU/default.jpg)
![30 Minute Basic Heavy Bag HIIT Workout | NateBowerFitness](https://i.ytimg.com/vi/yGNMZoqTbKY/default.jpg)
![How to Wrap your Hands for Muay Thai, Boxing, or Kickboxing - Closed Palm Style](https://i.ytimg.com/vi/g6nn0iZwenA/default.jpg)
![How to Wrap Your Own Hands for Boxing | The Best Way](https://i.ytimg.com/vi/CMS_ni5lEs4/default.jpg)
![How to Self Wrist Wrap for Wrist Pain](https://i.ytimg.com/vi/tdRMJIu2E08/default.jpg)
![The Easiest Way To Tape a Sprained Wrist](https://i.ytimg.com/vi/CQOua_54fxo/default.jpg)
![Wanna Spar Me? Virtual Sparring Boxing w/ Shane Fazen](https://i.ytimg.com/vi/7eUvSPlaKkk/default.jpg)
![Ultimate 20 Minute Heavy Bag Workout Round 7 | NateBowerFitness](https://i.ytimg.com/vi/YTVkXf-aTLw/default.jpg)
![How to Wrap Your Hands For Boxing (Better Method)](https://i.ytimg.com/vi/hduA7FSCIKs/default.jpg)
![Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout](https://i.ytimg.com/vi/fqeXxytdi3I/default.jpg)
![Boxing Footwork Workout | Can You Move With Me!?](https://i.ytimg.com/vi/mDELJK0VOcg/default.jpg)
![All About WRIST WRAPS for Bench Press and Overhead Press](https://i.ytimg.com/vi/nwLqZLbvtoI/default.jpg)
![How to Wrap Your Hands for Boxing | Protect Your Hands for the Long Run](https://i.ytimg.com/vi/mSxW47G0_NI/default.jpg)
![SportSmart: Athletic Taping - Wrist](https://i.ytimg.com/vi/6DUhP8_KkG0/default.jpg)
![Ultimate 20 Minute Boxing Strength and Conditioning Workout with Weights](https://i.ytimg.com/vi/AS73HBgY1ps/default.jpg)
![Ultimate 20 Minute Boxing Heavy Bag Workout 5 | NateBowerFitness](https://i.ytimg.com/vi/65SLcvW7HSI/default.jpg)