Never Buy Mayo Again After Seeing This #fermented #trending

If you think mayo is unhealthy, you're missing the most important part. Fermentation.
Store-bought mayo is shelf stable for nine months because of what they put in it, and what they take out. Soybean or canola oil. Preservatives. Natural flavors. Sometimes sugar.
This version is four ingredients. Duck eggs, dijon, fermented lemon brine, and a high quality avocado oil. One egg per cup of oil, a spoon of dijon, a splash of the brine, a little salt.
Then a touch of raw honey and a spoonful of cultured yogurt. Close the jar and let it sit for 12 to 24 hours.
The honey feeds the cultures in the yogurt. The cultures go to work on the eggs and the brine. By the next day it's not just mayo. It's alive.
Chicken eggs work the same way as duck. I just had duck on hand.
#fermentation #guthealth #realfood #homemademayo #avocadooilmayo #fermentedmayo #seedoilfree #duckeggs #culturedfoods #fermentedfoods

WEIGHTS & SUBMERSION:

Glass Fermentation Weights https://amzn.to/4krkdvu
Masontops Fermentation Kit https://amzn.to/4mHupls
Airlock Lids https://amzn.to/4mRYNs8

SALT & PREP TOOLS:

Kosher Salt or Fine Sea Salt https://amzn.to/3HhwJ2k
Digital Kitchen Scale https://amzn.to/4dGmtwz
Wide-Mouth Funnel https://amzn.to/3JUlRcf
Garlic Peeler https://amzn.to/4dCvS88
PrepWorks Canning Funnel https://amzn.to/4s7bSBK

OPTIONAL EXTRAS:

Mandolin Slicer https://amzn.to/43jpEpM
Label Tape + Marker https://amzn.to/3IbD7Z6
Food-Safe Gloves https://amzn.to/4k5b4ru
Ironwood Gourmet Cutting Board https://amzn.to/3IevYrd
Messermeister Meridian Elite Chef Knife https://amzn.to/4knuJTK

If you’re fermenting along, let me know what you’re making in the comments.

These are affiliate links, which means I may earn a small commission at no extra cost to you. It helps support the channel and lets me keep sharing fermentation guides here.

Видео Never Buy Mayo Again After Seeing This #fermented #trending канала DishByDavid