ALTERNATE DAY FASTING for BEGINNERS to LOSE WEIGHT FAST [in 2022!]

Binge Watch this ADF PLAYLIST 👉🏾 https://bit.ly/3oEJDv8
ADF FACEBOOK GROUP 👉🏾 https://www.facebook.com/groups/alternatedayfastersunite
Collagen I use 👉🏾 https://bit.ly/3IxXQRs

Guess what?! Someone actually asked for this video and here it is! A beginner's guide to alternate-day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly.

📹 W A T C H N E X T 📹
Weight Loss Glow Up https://bit.ly/3pFf2y5
Go-To Makeup Routine https://youtu.be/FUlqS4PjYSk
Moisturizing Shower Routine https://youtu.be/RQqMjBYtk_E
Glowing Skincare Routine https://youtu.be/r3rdgLBIj-Q

📧 E M A I L📧
moiyshee@yahoo.com

📷 P R O D U C T I O N 📷
Camera: https://amzn.to/3D4SMCR
Editor: iMovie

💖 A B O U T M E 💖
NY
5'10
Jamaican/American
Type 4a/b hair

I appreciate you!

Best,
Colleen

*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
**Sending items does not guarantee promotion or a channel feature. If I truly like the product, I will share it with my viewers or incorporate it into my lifestyle.

#alternatedayfasting #weightloss #selflove

Видео ALTERNATE DAY FASTING for BEGINNERS to LOSE WEIGHT FAST [in 2022!] канала Colleen Marie Cares