3 Exercises To Prevent Shoulder Injuries | ADAPT TO PERFORM
Our shoulders were not designed to push wheels so therefore we need to make sure they are well protected so they can for a long time. Doing this routine at least 3 times a week will help.
Active hands: http://www.activehands.com/
band: https://www.amazon.co.uk/Rubberbanditz-Pull-Crossfit-Resistance-LIGHT/dp/B0054LUGXG/ref=sr_1_5?ie=UTF8&qid=1491588957&sr=8-5&keywords=rubberbanditz
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Видео 3 Exercises To Prevent Shoulder Injuries | ADAPT TO PERFORM канала Adapt To Perform
Active hands: http://www.activehands.com/
band: https://www.amazon.co.uk/Rubberbanditz-Pull-Crossfit-Resistance-LIGHT/dp/B0054LUGXG/ref=sr_1_5?ie=UTF8&qid=1491588957&sr=8-5&keywords=rubberbanditz
Like!: https://www.facebook.com/AdaptToPerform/
Follow!: https://www.instagram.com/adapttoperform/
Видео 3 Exercises To Prevent Shoulder Injuries | ADAPT TO PERFORM канала Adapt To Perform
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