Sleep Instantly: Muscle Contraction Technique to Stop Insomnia | Dr. Mandell
This proven technique will help your body calm down immediately so you can get to sleep super fast! You should use this whenever you feel anxious and stressed. The more you practice this technique the more control you will have to keep your body calm and relaxed.
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Видео Sleep Instantly: Muscle Contraction Technique to Stop Insomnia | Dr. Mandell канала motivationaldoc
Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Website: https://www.motivationaldoc.com
Видео Sleep Instantly: Muscle Contraction Technique to Stop Insomnia | Dr. Mandell канала motivationaldoc
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