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Cook With Me | Healthy Family Dinners | 3 Dinner Recipes

I've got some healthy, low budget, family dinner ideas for you! These are three of my family's favorite recipes for winter. I'll show you how we enjoy meals that are nutritious, delicious and easy to prepare for your busy weeknights! Come get some cooking inspiration and motivation!

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Lentil Tacos
by Faith and Flour

1 Onion, chopped
1 Tbsp Olive Oil
1 Cup Lentils, rinsed
2 Cups Vegetable Stock/Broth
Taco Seasoning Packet: https://amzn.to/2E3bAXJ
(Salsa can be substituted or taco seasoning of your choice)
Taco Shells
Toppings (Lettuce, Tomatoes, Onions, Salsa, Cheese, Guacamole, etc.)

Sauté onion with oil over med/low heat until tender and light brown. Add lentils and broth. Bring to a boil, cover and lower heat to simmer for 25-30 minutes until the lentils are tender and most of the liquid is absorbed. Stir in the taco seasoning, let simmer for 3-5 minutes and serve with taco shells and your favorite toppings.

Super Simple Guacamole
by Faith and Flour

Avocados (4 small or 2 large)
Juice of one large Lime
2-3 Tbsp Pickled Jalapeños, chopped
1-2 Tbsp Dried, Minced Onion - or fresh chopped Onion
1 Tbsp Fresh Cilantro, chopped
Salt and Pepper

Combine all ingredients in a mixing bowl and use a fork to mash together until desired consistency is reached. Salt and pepper to taste.

White Bean, Sausage and Kale Soup
by Faith and Flour

1 Onion, chopped
2 sausage links, diced (I use Trader Joe's Chicken Sausage)
1 Tbsp Olive Oil
2 tsp Garlic, minced
6 cups Vegetable Stock
1 can Great Northern Beans, drained and rinsed
8 oz. Kale, chopped (or more if desired)

Sauté the onions and sausage with the oil over medium heat until the onions are tender and the sausage has started to brown (3-5 minutes). Add garlic, broth and beans. Bring to a boil and stir in the kale. Cover and simmer for 40 minutes or until the beans are tender.

The Coconut Red Curry Vegetable Soup Recipe is found in The Minimalist Baker's Everyday Cooking: https://amzn.to/2TWSCXc
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(I am including these links to help you find the items you see in my videos. All of the items are things that I love and use. Some links are affiliate links, meaning that I earn a small commission when you purchase an item - this does not effect the price you pay. The earnings help me to support and improve my channel. Thank you!)

MUSIC:

Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/

#CookWithMe #HealthyFamilyDinners #EasyFamilyDinners

Видео Cook With Me | Healthy Family Dinners | 3 Dinner Recipes канала Faith and Flour
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29 ноября 2018 г. 17:00:08
00:13:10
Яндекс.Метрика