20 Min Full Body Cardio HIIT | Extreme Fat Burn | Up to 300 Calories | No Repeat | No Equipment
Follow along with me for a 20 min Full Body HIIT Workout that will help increase your overall endurance and burning max calories. This workout was designed for you to get your heart rate up with high intensity cardio movements. Let's HIIT it!
*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
❀Full Body Workout
❀Time: 50 sec on/ 10 sec off
Warm Up 00:00 - 02:42
Workout 02:42 - 22:44
Cool Down 22:44 - 26:07
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA
❀Join the Community:
Fitness Channel
Instagram: http://instagram.com/eleni.fit__
❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit
❀ Music: https://www.epidemicsound.com
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Видео 20 Min Full Body Cardio HIIT | Extreme Fat Burn | Up to 300 Calories | No Repeat | No Equipment канала Eleni Fit
*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
❀Full Body Workout
❀Time: 50 sec on/ 10 sec off
Warm Up 00:00 - 02:42
Workout 02:42 - 22:44
Cool Down 22:44 - 26:07
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA
❀Join the Community:
Fitness Channel
Instagram: http://instagram.com/eleni.fit__
❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit
❀ Music: https://www.epidemicsound.com
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Видео 20 Min Full Body Cardio HIIT | Extreme Fat Burn | Up to 300 Calories | No Repeat | No Equipment канала Eleni Fit
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