Bigger Arms Workout Using Only Dumbbells
Join Chris Heria as he shows you a workout to get bigger arms using just a pair of dumbbells. Want bigger arms? Watch this video!
GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/YH8Vkj8YNYPAhY8B7
Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria
FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA
Take your training to the next level with a Heria weight vest:
https://chrisheria.com
Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/
Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
Видео Bigger Arms Workout Using Only Dumbbells канала THENX
GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/YH8Vkj8YNYPAhY8B7
Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria
FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA
Take your training to the next level with a Heria weight vest:
https://chrisheria.com
Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/
Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
Видео Bigger Arms Workout Using Only Dumbbells канала THENX
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Home Workout | Pushups Only7 Min Home Leg Workout | No Jumping6 Minute 6 Pack ABS Workout You Can Do AnywhereSuper Effective 100 Push-Up Chest WorkoutReplace Treadmill With This 8 Min HIIT/CARDIO WorkoutCOMPLETE 6 MIN LEGS WORKOUTHOW TO BURN BELLY FAT | Dr. Answers3 BEST Calisthenics Skills To Learn | BeginnersBuild A BIGGER Back With Pull-ups Workout | Pyramid & DropsetFeeling Lazy? This is the PERFECT WORKOUTCalisthenics VS Rock ClimbingDo THIS To Build Your Chest Without WeightsWe Tried Impossible Exercises | Chris Heria VS Magnus MidtComplete Arms Workout (Triceps, Biceps, Shoulders) | Resistance BandComplete 12 min Fat Burning Workout | Get ShreddedHow To Get Six Pack Abs With ChairsLearn How To Flare | THENX 2023Complete 15 Min Upper Body Workout | Follow Along5 Exercises for INSANE Strength & MuscleHow To Start Working Out | Life Changing 2023