The TRUTH About Anxiety (Everything You Need To Know)

Everything you need to know about anxiety, featuring Caroline Foran!
► Caroline's book about anxiety UK: https://www.amazon.co.uk/Owning-Bullsh-t-Free-Living-Anxiety/dp/1473657601
Caroline's book about anxiety US/America: https://www.amazon.com/Own-Make-Your-Anxiety/dp/1615195610/ref=sr_1_1?keywords=own+it+anxiety&qid=1554736368&s=gateway&sr=8-1
Caroline's anxiety podcast: https://open.spotify.com/show/5UsxoX6ikTr3ETvzQAHbdP

RELATED VIDEOS ON MY CHANNEL:
► My tips to cope with anxiety: https://www.youtube.com/watch?v=XrfVntbz9I4
► A short I made about separation anxiety: https://www.youtube.com/watch?v=V3IlcD91s9Q
► A video I made with Childline about anxiety: https://www.youtube.com/watch?v=AijlwRj6AUs
► A long chatty q&a about anxiety with Grace Mongey: https://www.youtube.com/watch?v=smBKai3LhZ4

► Follow me/say hi/stalk me here:
TWITTER: https://twitter.com/melaniietweets?lang=en
INSTAGRAM: https://instagram.com/melaniiemurphy/?hl=en

Please share your experiences with stress, anxiety and panic attacks in a comment or your number one tip! I love reading your messages and I know other viewers really appreciate the comments too xxx

Видео The TRUTH About Anxiety (Everything You Need To Know) канала Melanie Murphy