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Functional Training Workout!

Functional training workout! Functional training is the most practical workout that you can do. It involves training that strengthens and develop muscles and skills that you use on a daily basis. The end result is enhancements that make individual's activities of daily living easier to perform.

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Please watch: "Ruff N Rugged!"
https://www.youtube.com/watch?v=ofQaUCzCxNo
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Видео Functional Training Workout! канала MOTION DYNAMIX FITNESS
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1 августа 2015 г. 2:41:46
00:04:31
MOTION DYNAMIX FITNESS
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