Explosive Workout Personal Training Manalapan NJ
http://www.gravitytrainingzone.com
Explosive Power Weight Loss Workout
Enjoy!!!
Perform 4 sets of the entire circuit with 1 minute breaks after you complete all 5 exercises in succession
------------------------------------------------------------------------------------------------
1. Power Tire Flips.....................................................x 15
2. Explosive Wheelbarrow Deadlifts.............................x 10
3. SL Deadlift + Power Knee.......................................x 10
4. Plate Axe Chops....................................................x 12
5. Heavy KB Hang Cleans...........................................x 8
http://www.bensound.com/royalty-free-music
Видео Explosive Workout Personal Training Manalapan NJ канала Gravity Transformation - Fat Loss Experts
Explosive Power Weight Loss Workout
Enjoy!!!
Perform 4 sets of the entire circuit with 1 minute breaks after you complete all 5 exercises in succession
------------------------------------------------------------------------------------------------
1. Power Tire Flips.....................................................x 15
2. Explosive Wheelbarrow Deadlifts.............................x 10
3. SL Deadlift + Power Knee.......................................x 10
4. Plate Axe Chops....................................................x 12
5. Heavy KB Hang Cleans...........................................x 8
http://www.bensound.com/royalty-free-music
Видео Explosive Workout Personal Training Manalapan NJ канала Gravity Transformation - Fat Loss Experts
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31 октября 2014 г. 8:27:40
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