Vitamin C: A Key Nutrient for Healthy Blood Vessels

Vitamin C isn’t just for boosting your immune system—it’s essential for maintaining healthy blood vessels and circulation. 🍊 Dr. O'Neill explains how vitamin C helps strengthen the walls of your blood vessels, making them more elastic and improving blood flow. Regularly consuming vitamin C-rich foods like oranges, kiwi, and broccoli can help support your circulatory health and reduce inflammation in your legs.
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Видео Vitamin C: A Key Nutrient for Healthy Blood Vessels канала Senior Solutions Health Tips