HOW TO MEAL PREP DURING RAMADAN (IN UNDER 20 MINS!)

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RAMADAN MUBARAK! Thank you for tuning in, today I'll be showing you how to prepare easy-to-make meals during Ramadan so that you can stay on track with your fitness and health goals.

Whether you are trying to lose weight or maintain your weight, these meals are perfect options to make sure you're getting in your nutrients!

Here, I share a healthy Suhoor, Iftar and Snack that will take you 5-20 minutes to prepare! Remember, just because you're fasting this month doesn't mean you have to over-indulge in the wrong foods!

PLAN AHEAD. EAT SMART. FEEL GOOD.

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- Ruba Ali

Видео HOW TO MEAL PREP DURING RAMADAN (IN UNDER 20 MINS!) канала Ruba Ali