30 MIN FREAKY FRIDAY CARDIO & ABS HIIT - Full Body, No Equipment, No Repeat

Hands up it's Freaky Friday team! Get pumped up for this 30 minute Cardio & Abs HIIT Workout with no repeats and no equipment. This will be a fat-burning, sweat drippin' kinda party! Let's finish this week strong, bring your energy and let's have fun! Let's do it!

WORKOUT DETAILS

👉🏼 Warm Up: 5 MIN
👉🏼 No Repeat: 30 MIN (50 Sec Work, 10 Sec Rest)
👉🏼 Cool-Down: 5 MIN
👉🏼 Intensity: Super Sweaty 💧💧💧
👉🏼 No Equipment

Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.

♡My Music: https://www.epidemicsound.com
..............................................................................
♡My Supplements:
https://www.foodspring.de/whey-protein (USE ANNAFSG FOR 15% OFF)
..............................................................................
♡My Outfit: https://gym.sh/Shop-Anna-E
..............................................................................
♡The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
..............................................................................
♡My Home Training Guide: http://growingannanas.com
..............................................................................
♡ Subscribe to my Channel if you want to GROW: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): anna@fyndafit.com

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

Видео 30 MIN FREAKY FRIDAY CARDIO & ABS HIIT - Full Body, No Equipment, No Repeat канала growingannanas