How I Manage My Depression
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MedCircle Host, Kyle Kittleson, discusses living with Depression and reveals 3 (less obvious) ways he manages feelings of depression. Outside of therapy and medications, Kyle explains how he leverages radical acceptance, behavioral activation, and intentional distractions to help manage his depression.
#mentalhealthawareness #mentalhealthmatters #mentalhealthmatters #depression #depressed #majordepressivedisorder
Видео How I Manage My Depression канала MedCircle
MedCircle Host, Kyle Kittleson, discusses living with Depression and reveals 3 (less obvious) ways he manages feelings of depression. Outside of therapy and medications, Kyle explains how he leverages radical acceptance, behavioral activation, and intentional distractions to help manage his depression.
#mentalhealthawareness #mentalhealthmatters #mentalhealthmatters #depression #depressed #majordepressivedisorder
Видео How I Manage My Depression канала MedCircle
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