How I've Been Eating HIGH PROTEIN As A Vegan 150g+

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tofu scramble recipe: https://www.madeleineolivia.co.uk/blog/tofu-scramble

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chapters:
00:00 intro
00:10 breakfast: tofu scramble
10:25 lunch: tofu scramble, quinoa and salad
11:44 dinner: tofu stir fry
17:00 breakfast: porridge with protein shake
21:26 lunch: "chicken" wrap

Видео How I've Been Eating HIGH PROTEIN As A Vegan 150g+ канала Madeleine Olivia