17 min Full Body Box HIIT with Jaws | adidas women workouts
Time to test your jabs and hooks with this high-intensity workout from Julie Nelson, aka Jaws. It integrates boxing and HIIT to give you a full-body burn, fast.
Challenge yourself with four rounds of pure cardio, plus active recoveries.
All you need is your fists but if you want to work harder, add a set of hand weights! When you’re ready, grab your towel, water and press play 💪
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Jaws (@jawsnelson) is a New York-based multi-disciplinary trainer, with a background in boxing, strength and dance.
_
Hit subscribe for more challenging workouts from adidas women!
_
SHOP THE LOOK here: adidas.com/adidas_by_stella_mc_cartney
Видео 17 min Full Body Box HIIT with Jaws | adidas women workouts канала adidas Women
Challenge yourself with four rounds of pure cardio, plus active recoveries.
All you need is your fists but if you want to work harder, add a set of hand weights! When you’re ready, grab your towel, water and press play 💪
_
Jaws (@jawsnelson) is a New York-based multi-disciplinary trainer, with a background in boxing, strength and dance.
_
Hit subscribe for more challenging workouts from adidas women!
_
SHOP THE LOOK here: adidas.com/adidas_by_stella_mc_cartney
Видео 17 min Full Body Box HIIT with Jaws | adidas women workouts канала adidas Women
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