Freezer Meals 101 (Plant Based)

Learn more in Danielle's book: If Diets Don't Work, What Does? https://ifdietsdontworkwhatdoes.com/

Here is a Freezer Meal follow up from last week's video: how to eat well when life is busy.

Join me in my kitchen as I share with you my techniques & tips for how to use your freezer to create your own arsenal of whole food plant based convenience foods.

This video covers:

1. Redefining "freezer meals"
2. What containers to use that won't break
3. What plant based food are OK to freeze
4. What plant based foods NOT to freeze

Enjoy! Let me know what follow up videos you'd like to see in the future to help you upgrade your nutrition, prioritize self-care, and take charge of your habits.

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To add more whole food plant based dinners to YOUR family's rotation, check out The Healthier Home Family Meal Plan at www.danielledinkelman.com/recipes

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Schedule your first health & wellness coaching call for free!
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Видео Freezer Meals 101 (Plant Based) канала Healthy Living with Danielle Dinkelman