Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Chair Yoga |60 + Yoga | Part - 8

बड़े बुजुर्गों के लिए योग | Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Chair Yoga | 60 + Yoga | Part - 8
hello buddies!!!!!!!!! today we are here with a new video only for our senior citizens we should and do care for them if we can do yoga for ourselves so why can not we make them do yoga for themselves? Is not that unfair?so here we have a video for our lovely senior citizens!They should do it and should be fit these exercises can make them fit,strong and pain free!!so for who are you waiting for lets do it!!!!!!!!!!!!!!!

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#nirankariyogacentreबड़े बुजुर्गों के लिए योग | Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Chair Yoga | 60 + Yoga | Part - 8
hello buddies!!!!!!!!! today we are here with a new video only for our senior citizens we should and do care for them if we can do yoga for ourselves so why can not we make them do yoga for themselves? Is not that unfair?so here we have a video for our lovely senior citizens!They should do it and should be fit these exercises can make them fit,strong and pain free!!so for who are you waiting for lets do it!!!!!!!!!!!!!!!

बड़े बुजुर्गों के लिए योग
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sonia Pathak yoga therapist
nirankari
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#nirankari
#nirankariyogacentre

Видео Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Chair Yoga |60 + Yoga | Part - 8 канала Nirankari Yoga Centre