How I Lost 20kgs (44lbs) ➞ What I Eat In A Day // My Gym Routine

#HowILost20kgs #WhatIEatInADay #MyGymRoutine #WeightlossHacks
~ WATCH IN HD ~
Hiiiii :) in today's video I'm answering all your weight loss questions and sharing how I lost 20kgs / 44lbs, along with 3 of my most vital weight loss hacks, what I eat in a day & my entire gym routine!

I hope you enjoy this video! Please give it a thumbs up and hit that bell button to be notified every time I upload xx

TDEE calculator: https://www.iifym.com/tdee-calculator/

☆ LET’S CONNECT! ☆
Instagram: https://www.instagram.com/breeelenehan OR ( @breeelenehan )
TikTok: @breelenehan

☆ MY OTHER VIDEOS YOU WILL LOVE ☆

CALORIES SIMPLIFIED || How To Reach Your Goal Weight: https://youtu.be/XmeIRKBoMAM

Low Calorie, High Volume Meals and Snacks to LOSE WEIGHT and STAY FULL: https://youtu.be/iD81MvTRb90

How I Sped Up My Metabolism: https://youtu.be/snTiMi1_s3A

Answering Your Most Common Health Questions: https://youtu.be/itkq-58ySHY

EATING WHAT MY BODY WANTS! After TWO YEARS of Counting Calories: https://youtu.be/ZTBZ1RgcUA4

Full Day of Eating, Bloating and "Weight Gain": https://youtu.be/BsvIJTRWBMg

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Timestamps:
0:00 - INTRO
0:45 - WHAT I EAT IN A DAY
2:41 - WEIGHT LOSS SECRETS
5:11 - MY GYM ROUTINE
6:46 - OUTRO

Music:
Song 1 - YouTube audio library.
Song 2, 3 & 4 - by Sembari (@sembarimusic on IG) AKA my boyfriend :)

Tags: how I lost weight, how I lost 20kgs, how I lost 20 kilos, how I lost 44lbs, how I lost 44 pounds, how to lose weight, weight loss tips, what I eat in a day, gym routine, weight loss hacks 2020

Видео How I Lost 20kgs (44lbs) ➞ What I Eat In A Day // My Gym Routine канала Bree Lenehan