Low Calorie, High Volume Meals and Snacks to LOSE WEIGHT and STAY FULL // Healthy Grocery Haul 2020

#LowCalorieHighVolume #HealthyGroceryHaul #WhatToEatForWeightloss
Hey! :) In today's video I'm sharing LOTS of low calorie, high volume meals and snacks to help you LOSE WEIGHT and STAY FULL! This is the video I wish I could’ve watched at the start of my own health journey… Learning about lower calorie foods with more volume is absolutely the most sustainable form of ‘dieting’ but it can take a long time to find those foods, so this video is going to save you YEARS of research and trial-and-error! If you enjoy it, please give it a thumbs up and hit that bell button to be notified every time I upload xx

☆ LET’S CONNECT! ☆
Instagram: https://www.instagram.com/breeelenehan OR ( @breeelenehan )
TikTok: @breelenehan

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☆ MY OTHER VIDEOS YOU WILL LOVE ☆

CALORIES SIMPLIFIED || How To Reach Your Goal Weight: https://youtu.be/XmeIRKBoMAM

How I Sped Up My Metabolism: https://youtu.be/snTiMi1_s3A

How I Lost 20kgs/44lbs: https://youtu.be/yMMCYGItvjw

Answering Your Most Common Health Questions: https://youtu.be/itkq-58ySHY

EATING WHAT MY BODY WANTS! After TWO YEARS of Counting Calories: https://youtu.be/ZTBZ1RgcUA4

Full Day of Eating, Bloating and "Weight Gain": https://youtu.be/BsvIJTRWBMg

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Timestamps:
0:00 - INTRO
1:31 - NUTRITIONAL INFO: WHAT TO LOOK FOR
2:17 - LOW-CAL, HIGH-VOL GROCERY HAUL

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Music:
intro/outro music: Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FD0C10
background music: Liles Music - Chill Mode - https://thmatc.co/?l=B31D2867

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Видео Low Calorie, High Volume Meals and Snacks to LOSE WEIGHT and STAY FULL // Healthy Grocery Haul 2020 канала Bree Lenehan