BBC: Vegan Diet Could Affect Intelligence | Debunked
Make no mistake, this is a vegan hit piece that only makes negative claims against a vegan diet for intelligence and overall brain health. The errors, out of date research, and exclusion of any positive points deserves a debunk.
My eCookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
- Links and Sources -
Support Me Here: https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Original Article: https://www.bbc.com/future/article/20200127-how-a-vegan-diet-could-affect-your-intelligence
My Meat Made Us Human Response Video: https://www.youtube.com/watch?v=cgmfRUwqGy4
Starch and Brain Evolution:
https://www.jstor.org/stable/10.1086/682587?seq=1
Calories in a human brain calculation:
https://www.quora.com/What-is-the-nutritional-value-of-eating-brain-human-specifically
Extra: Protein is horrible brain energy source: https://diabetes.diabetesjournals.org/content/diabetes/62/5/1435.full.pdf
Extra: Animal fat bad brain energy source: "26–47% of the energy contained in fatty acids is lost if they are used for gluconeogenesis."
https://journals.plos.org/ploscompbiol/article?id=10.1371/journal.pcbi.1002116
Dramatic Anti-vegan Article 1 on Choline:
https://www.insider.com/does-a-vegan-diet-stunt-brain-growth-choline-2019-9
My Choline Video:
https://www.youtube.com/watch?v=OzI53UdcBdk
Dramatic Anti-vegan Article 2:
https://www.dailymail.co.uk/health/article-4493900/Trendy-vegan-diets-wreck-child-s-health.html
Dramatic Article 2's Expert Conflicts:
https://www.minnpost.com/second-opinion/2011/01/breastfeeding-controversy-offers-lesson-researchers-about-conflicts-interest/
Academy of Nutrition and Dietetics Position:
https://www.ncbi.nlm.nih.gov/pubmed/27886704
Compilation of organization statements:
https://vomadlife.com/blogs/news/what-do-the-biggest-nutrition-organisations-say-about-veganism
Review Against Vegan and Vegetarian Children: https://www.tandfonline.com/doi/full/10.1080/10408398.2018.1437024
India Gender Ratio:
https://ourworldindata.org/gender-ratio
Study on Vegetarian Gender Ratios that doesn't exist:
https://www.ncbi.nlm.nih.gov/pubmed/12026434?dopt=Abstract
Kenyan Study:
https://www.ncbi.nlm.nih.gov/pubmed/14672297
Empathy Study on Vegans:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0010847
Empathy is associated with emotional intelligence:
https://www.ncbi.nlm.nih.gov/pubmed/28406102
Creatine Not Essential: https://aminoacidstudies.org/l-carnosine/
Carnosine Not Essential: https://www.sciencedirect.com/topics/neuroscience/taurine
Taurine Not Essential: https://www.ncbi.nlm.nih.gov/pubmed/12793840
Vegetarians Equal Brain Creatine (slightly higher):
https://www.ncbi.nlm.nih.gov/pubmed/24290771
Vegan Health Quote on Creatine Study:
https://veganhealth.org/creatine/#fn6
Duckweed B12: https://www.parabel.com/plant-based-nutrients-parabels-water-lentils-found-to-be-rich-source-of-vitamin-b12/
Swiss Vegan Study:
https://www.ncbi.nlm.nih.gov/pubmed/26502280
B12 Not Lower in Vegans - Spain Study:
"...differences in vitamin B12 and MMA...not found."
https://link.springer.com/article/10.1007%2Fs11130-018-0677-y
B12 Not Lower in Vegans - Runners:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566694/
Saturated Fat and Alzheimer's:
https://www.ncbi.nlm.nih.gov/pubmed/12580703
High LDL or bad cholesterol is linked to early onset Alzheimer's:
http://dx.doi.org/10.1001/jamaneurol.2019.0648
Choline Content of 200 calories of beef:
https://www.myfooddata.com/articles/high-choline-foods.php
Industry Choline Study:
https://www.fasebj.org/doi/pdf/10.1096/fj.201700692RR
Brain Inflammation Neurodegeneration:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2814458/pdf/imm0129-0154.pdf
Lower C Reactive Protein / Inflammation on Vegan Diet:
“The average CRP level was 5.29 ± 11.7 at baseline and 3.56 ± 8.0 mg/dL post intervention”
https://www.ncbi.nlm.nih.gov/pubmed/25637150
Why people hate vegans:
https://www.theguardian.com/lifeandstyle/2019/oct/25/why-do-people-hate-vegans
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#intelligence #vegan #bbc
Видео BBC: Vegan Diet Could Affect Intelligence | Debunked канала Mic the Vegan
My eCookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
- Links and Sources -
Support Me Here: https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Original Article: https://www.bbc.com/future/article/20200127-how-a-vegan-diet-could-affect-your-intelligence
My Meat Made Us Human Response Video: https://www.youtube.com/watch?v=cgmfRUwqGy4
Starch and Brain Evolution:
https://www.jstor.org/stable/10.1086/682587?seq=1
Calories in a human brain calculation:
https://www.quora.com/What-is-the-nutritional-value-of-eating-brain-human-specifically
Extra: Protein is horrible brain energy source: https://diabetes.diabetesjournals.org/content/diabetes/62/5/1435.full.pdf
Extra: Animal fat bad brain energy source: "26–47% of the energy contained in fatty acids is lost if they are used for gluconeogenesis."
https://journals.plos.org/ploscompbiol/article?id=10.1371/journal.pcbi.1002116
Dramatic Anti-vegan Article 1 on Choline:
https://www.insider.com/does-a-vegan-diet-stunt-brain-growth-choline-2019-9
My Choline Video:
https://www.youtube.com/watch?v=OzI53UdcBdk
Dramatic Anti-vegan Article 2:
https://www.dailymail.co.uk/health/article-4493900/Trendy-vegan-diets-wreck-child-s-health.html
Dramatic Article 2's Expert Conflicts:
https://www.minnpost.com/second-opinion/2011/01/breastfeeding-controversy-offers-lesson-researchers-about-conflicts-interest/
Academy of Nutrition and Dietetics Position:
https://www.ncbi.nlm.nih.gov/pubmed/27886704
Compilation of organization statements:
https://vomadlife.com/blogs/news/what-do-the-biggest-nutrition-organisations-say-about-veganism
Review Against Vegan and Vegetarian Children: https://www.tandfonline.com/doi/full/10.1080/10408398.2018.1437024
India Gender Ratio:
https://ourworldindata.org/gender-ratio
Study on Vegetarian Gender Ratios that doesn't exist:
https://www.ncbi.nlm.nih.gov/pubmed/12026434?dopt=Abstract
Kenyan Study:
https://www.ncbi.nlm.nih.gov/pubmed/14672297
Empathy Study on Vegans:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0010847
Empathy is associated with emotional intelligence:
https://www.ncbi.nlm.nih.gov/pubmed/28406102
Creatine Not Essential: https://aminoacidstudies.org/l-carnosine/
Carnosine Not Essential: https://www.sciencedirect.com/topics/neuroscience/taurine
Taurine Not Essential: https://www.ncbi.nlm.nih.gov/pubmed/12793840
Vegetarians Equal Brain Creatine (slightly higher):
https://www.ncbi.nlm.nih.gov/pubmed/24290771
Vegan Health Quote on Creatine Study:
https://veganhealth.org/creatine/#fn6
Duckweed B12: https://www.parabel.com/plant-based-nutrients-parabels-water-lentils-found-to-be-rich-source-of-vitamin-b12/
Swiss Vegan Study:
https://www.ncbi.nlm.nih.gov/pubmed/26502280
B12 Not Lower in Vegans - Spain Study:
"...differences in vitamin B12 and MMA...not found."
https://link.springer.com/article/10.1007%2Fs11130-018-0677-y
B12 Not Lower in Vegans - Runners:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566694/
Saturated Fat and Alzheimer's:
https://www.ncbi.nlm.nih.gov/pubmed/12580703
High LDL or bad cholesterol is linked to early onset Alzheimer's:
http://dx.doi.org/10.1001/jamaneurol.2019.0648
Choline Content of 200 calories of beef:
https://www.myfooddata.com/articles/high-choline-foods.php
Industry Choline Study:
https://www.fasebj.org/doi/pdf/10.1096/fj.201700692RR
Brain Inflammation Neurodegeneration:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2814458/pdf/imm0129-0154.pdf
Lower C Reactive Protein / Inflammation on Vegan Diet:
“The average CRP level was 5.29 ± 11.7 at baseline and 3.56 ± 8.0 mg/dL post intervention”
https://www.ncbi.nlm.nih.gov/pubmed/25637150
Why people hate vegans:
https://www.theguardian.com/lifeandstyle/2019/oct/25/why-do-people-hate-vegans
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#intelligence #vegan #bbc
Видео BBC: Vegan Diet Could Affect Intelligence | Debunked канала Mic the Vegan
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
2020 Dietary Guidelines: Vegan vs Low Carb BattlefieldThe Bulletproof Diet DebunkedHow To Balance Your Hormones: Neal Barnard, MD | Rich Roll PodcastEvery Argument Against Veganism | Ed Winters | TEDxBathUniversityEric Berg's Tip for Increasing Mortality by 80%Joaquin Phoenix DESTROYS Dairy Industry | LIVEKINDLYJoe Rogan Tells Russell Brand to Quit VeganismBEGINNER'S GUIDE TO VEGANISM » how to go veganMeat: Grows the Brain or Rusts the Body? What I've Learned ResponseVEGAN 2019 - The FilmAsking Dr. Greger About Ex-Vegans, Oil, Etc.Milk. White Poison or Healthy Drink? Response to KurzgesagtVegan Responds to Alyse Parker's 30 Day Carnivore ChallengeHow to Prevent Deficiencies on a Vegan DietEnding Carb Fear: How Animal Fat Causes DiabetesRE: James Wilks vs Chris Kresser on Rogan + How to Read Forest PlotsIs Meat Bad for You? Kurzgesagt ResponseAbbey Sharp Debunks Oil Free Vegan Diet?Real Doctor Reacts to The Game Changers "VEGAN" DocumentaryImpossible Burger vs. Beef: Which is Healthier?