5 Minute AB WORKOUT for women over 50 | Lose Belly Fat Sitting Down
5 Minute AB WORKOUT for women over 50! Low impact Seated abs workout in 5 minutes, suitable for beginners and targeting the lower abs and obliques ( muffin top) Lose Belly Fat Sitting Down |
Losing belly fat is a big issue for many women over 50, so please be mindful that you need to to be in a calorie deficit and eat the right foods first, to lose weight and then build and strengthen your muscles through exercise...And if you are stressed, you may be carrying extra belly fat that stays with you despite the perfect diet! Using exercise can really help you de stress and calm down your nervous system and is best incorporated into your daily life.
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
________________________________________________________________________________________________________
⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)
➜ http://eepurl.com/dxHX01
💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪
https://fabulous50s.co/challenges/
🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥
https://fabulous50s.co/14-day-challenge/
If you enjoyed this video, I think you will enjoy watching these videos next xx
10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
➜ https://www.youtube.com/watch?v=8E7cjvOit64
10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s
5 Minute Full Body Stretching Routine!
➜ https://www.youtube.com/watch?v=ferw4VhbN54
________________________________________________________________________________________________________
**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
To find out more: LETS CONNECT👋
Fabulous50s INSTAGRAM:
https://www.instagram.com/fabulous.50s/
————————————————————
Fabulous50s PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/29024...
————————————————————
Fabulous50s FACEBOOK:
https://www.facebook.com/fabulous50ss/
————————————————————
Fabulous50s WEBSITE:
https://fabulous50s.co
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
Get True by Spandau Ballet here https://t.lickd.co/0EqObQLvk2W
License ID: e8rk6PJ7pbR
Get this and other songs for your next YouTube video at https://lickd.co
🙏THANK YOU so much for watching. If you know someone who may enjoy this video...Please share 🙏
Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
————————————————————
FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️
https://youtu.be/rgJeKYVlecs
————————————————————
SUBSCRIBE HERE:
https://www.youtube.com/channel/UCiWP...
————————————————————
EMAIL ALL ENQUIRIES TO:
info@fabulous50s.co
————————————————————
MAIL:
Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #seatedabs #exerciseover50
Видео 5 Minute AB WORKOUT for women over 50 | Lose Belly Fat Sitting Down канала fabulous50s
Losing belly fat is a big issue for many women over 50, so please be mindful that you need to to be in a calorie deficit and eat the right foods first, to lose weight and then build and strengthen your muscles through exercise...And if you are stressed, you may be carrying extra belly fat that stays with you despite the perfect diet! Using exercise can really help you de stress and calm down your nervous system and is best incorporated into your daily life.
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
________________________________________________________________________________________________________
⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)
➜ http://eepurl.com/dxHX01
💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪
https://fabulous50s.co/challenges/
🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥
https://fabulous50s.co/14-day-challenge/
If you enjoyed this video, I think you will enjoy watching these videos next xx
10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
➜ https://www.youtube.com/watch?v=8E7cjvOit64
10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s
5 Minute Full Body Stretching Routine!
➜ https://www.youtube.com/watch?v=ferw4VhbN54
________________________________________________________________________________________________________
**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
To find out more: LETS CONNECT👋
Fabulous50s INSTAGRAM:
https://www.instagram.com/fabulous.50s/
————————————————————
Fabulous50s PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/29024...
————————————————————
Fabulous50s FACEBOOK:
https://www.facebook.com/fabulous50ss/
————————————————————
Fabulous50s WEBSITE:
https://fabulous50s.co
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
Get True by Spandau Ballet here https://t.lickd.co/0EqObQLvk2W
License ID: e8rk6PJ7pbR
Get this and other songs for your next YouTube video at https://lickd.co
🙏THANK YOU so much for watching. If you know someone who may enjoy this video...Please share 🙏
Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
————————————————————
FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️
https://youtu.be/rgJeKYVlecs
————————————————————
SUBSCRIBE HERE:
https://www.youtube.com/channel/UCiWP...
————————————————————
EMAIL ALL ENQUIRIES TO:
info@fabulous50s.co
————————————————————
MAIL:
Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #seatedabs #exerciseover50
Видео 5 Minute AB WORKOUT for women over 50 | Lose Belly Fat Sitting Down канала fabulous50s
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!10 Minute Seated Abs Workout For Women Over 50 At Home 🔥 Burn Belly Fat FAST!5 Minute Tone Your Arms Workout CHALLENGE! No Equipment5 Minute Full Body Stretching Routine For BEGINNERS!Lose BELLY FAT Sitting Down | 10 min Seated Ab Workout For women Over 505 Minute SLIMMING THIGH Indoor Workout For Women | Low Impact8 Shoes OUT OF STYLE in 2022! *what to wear instead*5 Minute KNEE Strengthening Routine To Fix Knee Pain In Mature Women | Exercise Over 50 Series!10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!10 Minute Burn Belly Fat WORKOUT For Women Over 50!6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!Hairstyles For Older Women That Are Going Out Of Style Fast10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly5 Minute Burn Back Fat Workout With Dumbbells For Women!EXPECT RESULTS | Products That Actually Work For Mature Women Over 50!5 Minute Booty Burn| LEG BUTT and KNEE Strength For WomenNew Bruno Mars Silver Sneakers Class!!5 Minute Daily Stretching Routine For Women Over 50!10 Minute Tone Your Arm Workout Over 50【No Equipment】