5 Minute Tone Your Arms Workout CHALLENGE! No Equipment

5 Minute arm workout no equipment exercise for women over 50. Take this 5 minute arm challenge and complete the entire 5 minute workout without dropping your arms. It is more challenging than it looks but it IS doable and suitable exercise for beginners and seniors. Give it a try and let me know how you go :)

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪
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🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥
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If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
➜ https://www.youtube.com/watch?v=8E7cjvOit64

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➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s

5 Minute Full Body Stretching Routine!
➜ https://www.youtube.com/watch?v=ferw4VhbN54

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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Music from Audio Network. If you love a song from their selection and would like me to include in a workout, please let me know :)

Songs:
Torna 11 Sole
La Luna

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Видео 5 Minute Tone Your Arms Workout CHALLENGE! No Equipment канала fabulous50s