What Is The Best Diet For Cancer Prevention? With Dr David Harper

Dr David Harper reveals why keto might be the best diet for cancer prevention. You'll learn the best foods that prevent cancer, anti cancer diet recipes & more.

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🎥 What Causes Cancer Cells? How Insulin Feeds Cancer w/ Dr Benjamin Bikman: https://www.youtube.com/watch?v=y69TqCwa9gM&t

⌛ // T I M E S T A M P S

[00:00] You Should Try Fixing Your Diet Before Putting Drugs In Your Body
We can improve people’s health significantly through diet.
Diet will decrease your risk of chronic disease by about 70%.
Everyone feels better when they have adopted a ketogenic diet.

[07:10] Dr. Hopper Reveals The Best Cure For Cancer
People often ask Dr. Hopper what the best treatment for cancer is. The best cancer treatment is not to get it in the first place.
When you age, you don’t need to get heavy and sick. Most likely, you get heavy and sick because of your diet.
You can have diabetes for a decade, which will be wholly reversed through a ketogenic diet.
Even atherosclerosis is reversible through diet.

[10:20] How Keto Tackles Obesity, Insulin Resistance, and Inflammation
Counting calories has been pretty much disproven. It turns out this model just doesn’t work.
Obesity is a result of chronic exposure to a high carbohydrate diet.
Carbohydrates elevate your blood sugar dramatically.
Also, obesity makes insulin resistance worse and inflammation worse. It’s a vicious cycle!
Inflammation is the root cause of most cardiovascular diseases. Sugar and high carbohydrate diets are causing inflammation.
Overall, you can make your mitochondria healthier through diet and exercise

[19:05] How Does Ketosis Lower Inflammation In The Body?
Ketones are produced when you metabolize fats.
When you switch to fat metabolism, it triggers more antioxidant reactions within the cell.
Ketones will reduce the amount of fat within the cells.
High-sensitivity C-reactive Protein (hs-CRP) is the best measure of your chronic inflammation. You want that number to be low.
Exercise is one of the best ways to stimulate mitophagy. Mitophagy helps remove aged and damaged mitochondria. Many people are asking what is the best diet for cancer prevention?; the ketogenic diet may be the answer.

[32:45] How Do You Produce Glucose In Your Body Without Eating Sugar?
You need glucose in your blood.
If you don’t eat carbohydrates, your liver has a mechanism called gluconeogenesis.
Gluconeogenesis will help your liver cells create glucose through non-sugar sources.
You need about a teaspoon of sugar in your blood at any time.
Gluconeogenesis will also burn an extra 250 calories a day through that process.

[43:00] Studying The Ketogenic Diet on Women With Metastatic Breast Cancer
Dr. Hopper did a study on women with metastatic breast cancer.
He put them on a ketogenic diet. However, women have different types of breast cancers, and they are taking various types of medications.
Dr. Hopper provides all the food for them; he knows exactly what they are eating.
The ketogenic diet had the same effect on these women as on an average healthy population.
A very positive therapeutic benefit to a well-formulated ketogenic diet is concomitant treatment.

[52:00] How To Improve Your HDL Cholesterol Levels
You want less LDL and more HDL.
Three things improve HDL:
Exercise
Alcohol
Saturated Fats
There's no relationship between saturated fat in the diet and cardiovascular disease. In reality, it has much more to do with how much sugar is in your diet.
If your LDL is too high, a physician will recommend putting you on a statin.

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Keto Salt Lake: Dr. David Harper: Can a Ketogenic Diet Improve Infection Outcomes: https://www.youtube.com/watch?v=8nWAh5zFruM
Keto Salt Lake: Ben Azadi Innate Intelligence Tapping Into the Wisdom of the Body With Ketosis: https://www.youtube.com/watch?v=imp8Lziohhw

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Disclaimer: This Keto Kamp Podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Видео What Is The Best Diet For Cancer Prevention? With Dr David Harper канала Ben Azadi