Taking Off Your Armor | Lucy Houghton | TEDxRiverOaks

Prompted by an innocuous question from her daughter, Lucy began to explore her journey of becoming an emergency department nurse and developing what she calls healthcare superhero syndrome. Her talk discusses the effects of burnout and how to identify, address, and avoid workplace burnout. Dr. Lucy Houghton is a registered nurse, courage and burnout researcher, and a board-certified wellness coach. She holds bachelor’s degrees in Biology, Exercise Science and Nursing, a Masters in Sports Medicine, and a Ph.D. Organizational Leadership, Health & Human Performance. She has spent the last twenty years working in healthcare in emergency services, post-anesthesia, and sports medicine. Her research focuses on developing strategies to mitigate burnout, loneliness, and organizational trauma through holistic resilience, courage cultivation, and emotional competency. And most recently is the author of the courage cultivation theory. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Видео Taking Off Your Armor | Lucy Houghton | TEDxRiverOaks канала TEDx Talks