Vinyasa Flow for a Full Body Workout: 30 Minutes with Lizette Pompa Yoga

This full-body vinyasa flow yoga class gives you an energy boost in just 30 minutes! This practice is designed to revitalize your body and mind, leaving you feeling energized and ready to tackle the day. This class is suitable for intermediate practitioners.

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Видео Vinyasa Flow for a Full Body Workout: 30 Minutes with Lizette Pompa Yoga канала Lizette Pompa Yoga