[生酮系列] 生酮雲石（朱古力/椰子) 大菜糕👍🏻 |  Keto Marble (chocolate and coconut) Jelly (Agar-agar) [Eng Sub ]

#LokLokCook ＃生酮大菜糕 #ketoagarjelly
材料                 Ingredients
大菜絲             Agar agar strips 10克(g)
無糖朱古力粉  Cocoa powder (no added sugar)                                        10克(g)               
水                     Water                700毫升 (ml)
赤藻糖醇         Erythritol          100克(g)
椰漿                 Coconut milk    200 毫升(ml)

Yields ~ Whole Jelly cake
Net carbs :  22g
Fat:               50g
Calories:      510

做法：
1. 首先用水把大菜絲清洗乾淨, 然後浸30分鐘至軟身
2. 把700毫升的水煮沸, 把已浸軟的大菜絲加入沸水內
3. 當大菜絲差不多完全煮溶的時候，就可以加入赤藻糖醇
4. 當大菜絲和赤藻糖醇煮融之後, 把大菜水分一半
5. 一半加入椰漿, 用中火煮溶
6. 另一半加入無糖朱古力粉, 然後用中火煮熔
7. 把椰漿大菜水過篩
8. 預備一個你喜歡的模具
9. 慢慢倒出一層朱古力, 然後用風扇吹乾
10. 風乾後， 就可以鋪第二層椰漿
11. 要做雲石的效果, 用風扇把它吹至7成乾
12. 到入第三層嘅朱古力漿, 如果顏色不是撞得十分均勻， 可以用牙籤攪勻, 吹至7成乾
13. 然後加入第四層椰漿
14. 風乾之後，倒入最後一層朱古力漿
15. 室溫凝固之後， 放入雪櫃雪凍就可以享用

Direction :
1. Rinse 10g agar agar strips, then soak it for 30mins
2. Boil 700ml water
3. Put the agar strips in boiling water
4. Add 100g erythritol after agar strips dissolved
5. Divide the agar liquid into a half, add 200ml coconut milk and boil in medium heat
6. Add 10g cocoa powder in the other half of agar liquid, boil in medium heat
7. Sift the coconut agar mixture
8. Choose a mold u like
9. 1st layer ~ cocoa agar mixture.  Cool it down faster by using a fan
10. 2nd layer ~ coconut agar mixture
11. For the marble layer, it is not necessary to dry it completely
12. 3rd layer ~ cocoa agar mixture.  Make the pattern by toothpick
13. Forth layer ~ coconut agar mixture
14. Last layer ~ cocoa agar mixture
15. Serve after cool for 2 hours in refrigerator.  Enjoy 😋

Видео [生酮系列] 生酮雲石（朱古力/椰子) 大菜糕👍🏻 |  Keto Marble (chocolate and coconut) Jelly (Agar-agar) [Eng Sub ] канала Loklok Cook