Down 55lbs at 55! What I Ate Today| PLANT BASED| Starch Solution

These are the super basic, plant-based meals that keep me grounded and on track—even when I’m away from home. I focused on non-starchy veggies, simple starches, and practical choices that are easy to prep and satisfying to eat.

Sometimes life is full and busy (hello grandma life!), but that doesn’t mean we can’t keep nourishing our bodies in ways that support our goals. You’ll see what I ate, how I simplified everything, and how I stay committed—even on the go!

Let’s keep showing up for our most healthy, vibrant, energetic lives—one meal at a time! 🌱✨
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Видео Down 55lbs at 55! What I Ate Today| PLANT BASED| Starch Solution канала Starchy Shauna