My Fitness Story - How The Right Approach Made All The Difference

My Fitness Story - How The Right Approach Made All The Difference

From being called “Baby Elephant” to becoming a fitness inspiration, Afra Khan Mehra has come a long way!

Growing up, Afra didn’t care about her health and fitness. Over time, she started putting on weight. At first, people said she looked chubby but as the kilos piled on, she became more and more unhealthy.

To add insult to injury, when Afra was 28 years old, people thought she was 45! After getting married, she and her husband decided to start a family. But when fertility treatments failed, Afra knew things were bad.

It was no longer just about looking good - she needed to regain her health if she wanted to live a happy life.

This is her amazing story.

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Disclaimers: This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and Fittr will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

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Видео My Fitness Story - How The Right Approach Made All The Difference канала FITTR