1 Miracle Mile | Strength Training Mile
This 15 minute mile is a MIRACLE! From our Miracle Miles system, this mile is a combination of cardio and full body strength training. This is the most efficient way to get fit: from HIIT training to total body strength. Grab your Miracle Miles band! Don't have one or need an extra one to workout with your family and friends? Get yours here: https://store.walkathome.com/product/miracle-miles-band-single?product_id=38259
Get the full Miracle Miles DVD set or download here: https://store.walkathome.com/product/miracle-miles?product_id=1000-01
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
Видео 1 Miracle Mile | Strength Training Mile канала Walk at Home by Leslie Sansone
Get the full Miracle Miles DVD set or download here: https://store.walkathome.com/product/miracle-miles?product_id=1000-01
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
Видео 1 Miracle Mile | Strength Training Mile канала Walk at Home by Leslie Sansone
Показать
Комментарии отсутствуют
Информация о видео
6 ноября 2018 г. 0:57:01
00:15:17
Другие видео канала
START! Walking at Home American Heart Association 3 Mile WalkHeart Healthy 1 Mile Workout with Bands1 Mile Happy Walk [Walk at Home 1 Mile]Monday | 1 Mega Mile | At Home WorkoutsWAKE UP & Walk! Week 10 | Walk At Home YouTube Workout SeriesThursday | Boosted Miles 12 Minute Workout | Walk at Home3 Fast & Fun Miles Mile 2 | Walk At Home Fitness VideosFAST Walking in 30 minutes | Fitness VideosWalk 15 Classic Mile with Kamilah1 Mile Walk with Nadyia | Walk at Home20 Minute Walk at Home Exercise | Fitness Videos2 Mile Walk - from the 4 Mile Power Walk Workout!Heart Healthy - 1 Mile Walk | Walk at Home10 Minute CARDIO BLAST | At Home Workouts12 Minute Walk at Fat Burning Pace | Walk at HomeWAKE UP & Walk! Week 1 | Walk At Home YouTube Workout Series | Mini Walk & Sculpt Arms1.0 Mile Happy Walk | Walk at Home | Walking WorkoutWalk Off Fat Fast 20 Minute | Fat Burning WorkoutFloor Session for ABS! (Ab Workout)iWalk Strong 3 Mile Walk (Walk at Home)