Heart Healthy 1 Mile Workout with Bands

It’s February everybody …. time to work our “Love Muscle!”

The heart is the MOST important muscle of the body! What a perfect time to work the Love Muscle!

This very “heart healthy” classic Walk at Home workout includes
Hit Music …. Chubby Checker’s in the house - …. ok … it got a little wild …. watch that funny cast "DO THE TWIST!” … and more …. grab your favorite fitness band everybody!

Don't have a band? Get it here: https://www.amazon.com/Walk-Home-Resistance-Bands-Walking/dp/B082WPHNBR?ref_=ast_sto_dp

Filmed BEFORE public health emergency Covid-19.

#athomefitness #fitness #athome

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About Walk at Home by Leslie Sansone ®:

🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

Видео Heart Healthy 1 Mile Workout with Bands канала Walk at Home by Leslie Sansone