3 Essential Diet Tips | StephFitMum

In today's video Stephfitmum gives you 3 diet tips that have drastically improved her training! We're talking about post workout nutrition, meat consumption, and vegetables.
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| StephFitMum's 3 essentail Diet Tips |
1. Post workout Nutrition (0:29)
2. Meat Consumption: (1:55)
3. Vegetables (3:55)

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Видео 3 Essential Diet Tips | StephFitMum канала Primeval Labs