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Jujimufu How to enter the side splits

The difference between getting the side splits and not getting the side splits is learning how to enter the side splits correctly! In this side split tutorial video on how to enter the side splits, I show you why using a chair for support is essential for actually seeing progress in your side split range of motion. SUBSCRIBE to Acrobolix for more flexibility tutorials ►http://bit.ly/getacro

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8 ноября 2016 г. 21:54:06
00:03:41
Jujimufu
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