how to gratitude journal | 4 gratitude journaling tips & how i practice gratitude in my bujo

here's how i keep a gratitude journal and how you can, too! ✍🏼💕

💌 Inbox (1) Open to read ↓

Hey friends,

I hope you're healthy, safe, and well. 💜

Today, I'll be showing you how I keep a gratitude journal. I've been practicing gratitude for over 4 years now and so, I'd like to share some tips I've picked up along the way in this practice. I hope you find this video helpful! Let me know if you keep a gratitude journal or if you have gratitude spreads or gratitude logs in your bullet journal! I'd love to hear what your process is like!

Thanks for watching! 🤗

Sending you all my love and light,
Claudia x
🖇 Let's Stay Connected
Business Inquiries: ytclaudiakai@gmail.com
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Goodreads: https://www.goodreads.com/user/show/127690061-claudia-kai

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🕰 Timestamps
0:00 intro
0:59 how i gratitude journal
1:30 my gratitude template
3:49 gratitude journaling tips
3:52 tip #1 - be specific
5:16 tip #2 - build this into a habit
7:23 tip #3 - it's about how you feel
8:17 tip #4 find the ideal time and place
8:48 end!

💡 Mentioned
2021 Morning Routine https://youtu.be/2HAk8HJqA0U
Daily Journaling Routine (not updated) https://youtu.be/nmGEVqdhRkA
Muji Pens* - https://www.amazon.ca/dp/B06Y4FB4KP?ref=exp_claudiakai_dp_vv_d
Bullet Journal (similar)* - https://www.amazon.ca/dp/B081NR18YZ?ref=exp_claudiakai_dp_vv_d

🔍 What to Check out Next
May 2021 Plan With Me Minimalist Bujo Setup https://youtu.be/hgCbKMsT9p0
How to Bullet Journal for Productivity https://youtu.be/Ma-RHF914iU

🎥 Camera
iPhone 11, Canon Powershot G7X Mark II

✂️ Editing
iMovie

🎵 Music
Music by Mr. Jello - A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) - https://thmatc.co/?l=16EADE97
Music by Naomi - Tidal Wave - https://thmatc.co/?l=B6978D1C
Music by Naomi - 1995 - https://thmatc.co/?l=FF5B7C90
Music by Grace Chiang - waiting for that damn 99 - https://thmatc.co/?l=046BCBEC
Music by Grace Chiang - sunbathing in the dark - https://thmatc.co/?l=72883EB6

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📝 About me
I'm Claudia. I'm an actress from Vancouver, Canada.
I love watching anime and films, eating cheesecake and sushi, travelling for months at a time, learning and reading, and crying so hard to Violet Evergarden that I give myself a migraine...every time 😎👍🏼

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#gratitudejournal #howtogratitudejournal #gratitudelog

📈 Subscriber Count: 11.3K

✏️ Keywords
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Видео how to gratitude journal | 4 gratitude journaling tips & how i practice gratitude in my bujo канала claudia kai