Upper Chest Workout At Home (ZERO EQUIPMENT NEEDED!)
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Try this pushup variation for a full upper chest workout at home with zero equipment to work your upper chest muscle fibers and I recommend that you try 3-5 sets at the end of your chest workout, or try this everyday at home to put more volume onto those stubborn upper chest muscle fibers!
Whether you are looking for more body weight exercises for your chest or just want to build your upper chest better, try this upper chest workout routine using just this pushup and let me know what you think!
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SUBSCRIBE HERE OR HAVE SMALL CALVES FOREVER! https://www.youtube.com/superhumantv
SHARE THIS VIDEO! - "The ONLY Push-Up You Need To Build Your Upper Chest! (MUST TRY!)" - https://youtu.be/xDc9BB5pCmk
Видео Upper Chest Workout At Home (ZERO EQUIPMENT NEEDED!) канала Troy Adashun
Try this pushup variation for a full upper chest workout at home with zero equipment to work your upper chest muscle fibers and I recommend that you try 3-5 sets at the end of your chest workout, or try this everyday at home to put more volume onto those stubborn upper chest muscle fibers!
Whether you are looking for more body weight exercises for your chest or just want to build your upper chest better, try this upper chest workout routine using just this pushup and let me know what you think!
-------------------------------------------------------------------------------------
SUBSCRIBE HERE OR HAVE SMALL CALVES FOREVER! https://www.youtube.com/superhumantv
SHARE THIS VIDEO! - "The ONLY Push-Up You Need To Build Your Upper Chest! (MUST TRY!)" - https://youtu.be/xDc9BB5pCmk
Видео Upper Chest Workout At Home (ZERO EQUIPMENT NEEDED!) канала Troy Adashun
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