New Tips to Clear Clogged Milk Ducts | OBGYN Mom Shares Expert Advice

This week, Dr. Sarah Bjorkman, a board-certified OB/GYN, shares new recommendations about how to make breast milk clogs go away, her own experience doing all of the wrong things with baby #1, and how much better things have been using a helpful pneumonic for breastfeeding baby #2.

0:00 – Intro
0:52 – My First Clog & Bad Advice
2:36 – New Recommendations
2:53 – What is a Clog
4:12 - Risk Factors for Clogs
4:50 – How to Treat a Clog
5:20 – What Not To Do
6:42 – Key Recommendations
7:57 – B.A.I.T. (tldr; START HERE)
9:41 – If Not Getting Better + Other Tips
10:59 – Sarah’s In Real Life Experience

ABM Protocol #36 -- https://www.bfmed.org/assets/ABM%20Protocol%20%2336.pdf

BAIT Pneumonic from: https://physicianguidetobreastfeeding.org/maternal-concerns/mastitis-and-associated-complications/?fbclid=IwAR2m0YVt-HQioxBPH1l9sNU7uOHjzt0Utwd_9nI27bN2NxrXKmTrt_3w4LE#plugging
**Weekly pregnancy updates on Wednesdays! Look back to our own pregnancy journey and subscribe as we continue to cover everything from TTC, infertility, prenatal care, labor and delivery, best baby gear, your baby's week by week development, postpartum concerns, and other pregnancy tips and tricks!

Check out my video about my FAVORITE PUMPING TIPS/HACKS: https://youtu.be/oA31Xl9Lwgc

My fav breastpumping stuff:
Silicone Flanges: https://www.lacteck.com/babymotion-flange

Legendairy Milk Duckbill Valves: https://www.legendairymilk.com/collections/pumping-accessories/products/duckbill-valves-with-pull-tab

Affiliate links to other products mentioned in video here: https://www.amazon.com/shop/thedoctorsbjorkman
***updated with breast pump hacks for flanges, etc.

Also check out our video to learn "What You Need to Pack to Bring to the Hospital for Mom, Partner, and Baby!": https://youtu.be/ceYkT1UZH1E

Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo

Keywords: pregnancy update, the doctors bjorkman, pregnancy, obgyn,
exclusively pumping tips, exclusive pumper, pumping, how to pump,
exclusive pumping power pumping to increase milk supply

Видео New Tips to Clear Clogged Milk Ducts | OBGYN Mom Shares Expert Advice канала The Doctors Bjorkman