OBGYN Mom Shares Secrets for Making It Through the First Week Postpartum

This week, Sarah Bjorkman, a board-certified OB/GYN discusses what it has been like the 1st week postpartum with baby #2. She shares tips/tricks to survive and thrive that first week home!

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Also check out our video: Pediatrician Shares What You NEED to Know About Caring for a New Baby
https://youtu.be/WQuX_Yw3yIg

00:24 Intro
00:31 Pep Talk
2:25 Baby Wearing
3:20 Perineal Care
8:05 C-Section Recovery Tips
9:31 Physical Activity/Exercise 
10:38 Sleep
12:12 Nipple Care
13:05 Breastfeeding
14:50 Hakaa
15:55 Bottlefeeding/Tips for Not Breastfeeding
16:30 Pumping
17:15 Postpartum Depression/Anxiety
18:55 Managing Multiple Kids
20:25 Favorite Pumping Bra
Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo

Keywords: pregnancy update, the doctors bjorkman, first trimester pregnancy, second trimester pregnancy, third trimester pregnancy, fourth trimester, pregnancy vlog obgyn, postpartum, postpartum depression, birth video, new dad, new mom

Видео OBGYN Mom Shares Secrets for Making It Through the First Week Postpartum канала The Doctors Bjorkman