How to Practice Getting up off the Floor: Part 4 Putting it all Together

This video is the last in a series of 4 on How to Practice Getting Up Off the Floor in the event of a fall. We start by sitting in a chair, move into kneeling in front of the chair, sit onto the ground, and return to sitting in the chair.

Видео How to Practice Getting up off the Floor: Part 4 Putting it all Together канала Vitality Physical Therapy NW