Heel to Toe Standing
This video demonstrates how to safely practice Heel to Toe Standing. If you cannot maintain your balance while holding on to a sturdy surface, we recommend you do not perform this exercise.
Видео Heel to Toe Standing канала Vitality Physical Therapy NW
Видео Heel to Toe Standing канала Vitality Physical Therapy NW
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18 января 2018 г. 23:28:20
00:01:22
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How to Practice Getting up off the Floor: Part 2 Both knees to the Floor
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Alternating Toe Taps
How to Practice Getting up off the Floor: Part 4 Putting it all Together
How to Practice Getting up off the Floor: Part 3 Sitting onto the Floor
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How to Safely Get Up From the Floor