shoulder care for wheelchair users

Hope you found this video helpful.
Links to other videos that inspired this one:

Blake Simpson
https://www.youtube.com/watch?v=8_GgbuDXsTU&ab_channel=Blakes25r

Ben from Adapt to Perform
https://www.youtube.com/watch?v=quO3a_9we30&ab_channel=AdaptToPerform

Intermittent Fasting as a Paraplegic:
https://www.youtube.com/watch?v=p2FEFpEEFN8&ab_channel=FreddotheWheelchairGuy

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Видео shoulder care for wheelchair users канала Freddo the Wheelchair Guy