Peak Performance PT Sheltering-in Tip #6: Setting up your desk properly

How to set up your desk at home to prevent aches and pains!
Many are now being forced to work from home without proper ergonomic set ups or necessary equipment and/or furniture. Optimizing your comfort, preventing pain, and working efficiently will require you to set up your desk and computer/laptop carefully. A few easy tips can help minimize the troubles we're hearing from people who have had to create makeshift workstations in their home or especially adjust to dealing with a work laptop when used to dealing with a normal keyboard/desktop computer set up at work. set up

Видео Peak Performance PT Sheltering-in Tip #6: Setting up your desk properly канала PeakPerformancePT E.Rochester,NY8