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The Novice Linear Progression: Your First 30 Days

Doing the NLP on your own? Starting Strength Coach Ray Gillenwater reviews how to make progress as quickly as possible during your first month of training using the Starting Strength method.

How to warmup: https://youtu.be/s5hpE9wYka4

Own a gym: https://own.startingstrengthgyms.com

Train at a gym: https://locations.startingstrengthgyms.com

Coach at a gym: https://www.startingstrengthgyms.com/work-at-a-gym

Shop for apparel: https://store.startingstrengthgyms.com

#startingstrength #startingstrengthgyms #strengthtraining

Видео The Novice Linear Progression: Your First 30 Days канала Starting Strength
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4 мая 2023 г. 19:00:35
00:10:47
Starting Strength
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