How to Make Time to Take Care of Yourself When You Are Busy AF | 6 Healthy Habits THAT WORK!

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★Hey yall! Today we are talking about my healthy habits and self care rituals and routine that have helped me make time to take care of myself. These self care ideas are practical and simple to add! Don't forget to thumbs up and subscribe. It's FREE. Love y'all!★

★Shop my Amazon Store & Find Items I Mention! (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★Books and planners I love: https://amzn.to/3kA8XjA
★Extra items I love: https://amzn.to/30m1ZHC
★Grown woman self care: https://amzn.to/3naALwH
★My mentorship memberships is now live: https://drninaellishervey.com/membership/
★Text me! I only have room for 500 to start: 206-309-4129
★Our engagement video: https://youtu.be/IuDp9bWtVMI
★Our engagement reaction video: https://youtu.be/PFk8D78ZJWI
→Follow Sean's YouTube: http://bit.ly/3nwInqo
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
→Get the Yae Blender bottle that charges your phone and juice powders here HERE: http://yaeorganics.com?aff=7
★Shop my Amazon Store & Find Items I Mention! (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

★Get the Yae Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7
★Lip colors by Sabrena Cross (Dabble and Heartbeat): http://bit.ly/2lRufh4
★Get the earrings http://bit.ly/2Kj5UO0 use code BBBD20 for 20% off!

★Key items used today
→Cordless water flosser: https://amzn.to/3AW5in2
→PMD Clean Pro RQ (30% off): https://amzn.to/3i3HyEL
→PMD Clean Body (30% off): https://amzn.to/3yRySs0
→Nads facial wax strips: https://amzn.to/3k7PJTb
→Men’s manicure set: https://amzn.to/36wFBv7
→Body measure tape: https://amzn.to/3AXTKPW
→Mario Badescu AHA Soap: https://amzn.to/2U1jla0
→Paula’s Choice Weightless Body Treatment: https://amzn.to/2VCQ1ar
→Olaplex Bond Intensive Moisture Mask: https://amzn.to/2VC8NyI
→Helps with shine, moisture and smoothing hair bonds.
→Magntic Eyelashes: https://amzn.to/3hZYfB6
→Alien Perfume: https://amzn.to/3xB2JEL
→Small Plastic mirrors: https://amzn.to/3rcNBuP

→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh
→How I shave everywhere: https://youtu.be/-1y3fJsNpxQ
→How I get rid of scars: https://youtu.be/dhCnwh7gd9g
→HS Video 1: https://youtu.be/QGYELIYgTPY
→HS Video 2: https://youtu.be/Hph8ggEWukc
→HS Video 3: https://youtu.be/Teh0kwssYvQ
→HS Video 4: https://youtu.be/xQauD9lOKxY
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
→How to clear dark neck: https://youtu.be/uKekW5uuq6s
→How to clear dark inner things: https://youtu.be/dEII0SFJ1ac
→How to clear dark knees and elbows: https://youtu.be/QwW4veLo1NI
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y

★Helpful body care items★:
→Organic body sponge: http://amzn.to/2ckLEZ2
→Exfoliation gloves: http://amzn.to/2cKeZKh
→My favorite razor: http://amzn.to/2cMApJG
→Bikini hair remover: http://amzn.to/2cKeRKQ
→Dove body wash: http://amzn.to/2c50oud
→Purity face and body wash: http://amzn.to/2cMArCy
→Pure Silk Shaving Cream: http://amzn.to/2cMznyP
→Honey Pot Feminine Wash: http://amzn.to/2cd9yE2
→The Honey Pot Website: https://thehoneypot.co
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Exfoliation 2: Coffee Scrub: http://amzn.to/2n01YRN
→Tumeric: http://amzn.to/2mlLnrC
→Double boiler: http://amzn.to/2mo2n2e
→My choice in vitamins: http://amzn.to/2nh2Rov

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