8 Surprising Habits I Learned in University to Optimise Success 🧠

Hi friends! Go learn a language with Lingoda and use my code UNJADED20 for 20 EUR or 25 USD off the deposit at https://try.lingoda.com/UnjadedSprint 🦋

Today I'm sharing a few of the habits I learned during university that I still do now in my post-graduate life!! These surprising habits range from setting up my morning with a cold shower, to always asking WHY to the world, and using my future nostalgia to fuel daily gratitude. I hope you find this video helpful and that is inspires you to optimise -- no matter what stage of life you're at 💐

Big big love n hugs to you all ✨

Timestamps:
00:00 intro 📖
00:22 Your Morning Mirrors Your Day 🚿
1:50 Motivation to Learn 🛶
4:54 Be Just as Intentional with Socialising as you are with Work
6:01 Always ask WHY ❓
6:45 The Power of Structure and Routine
7:36 Mental Health is the Key
8:29 Always Choose to Get out of Comfort Zone
9:22 Future Nostalgia 🥹

Tools I recommend:
Notion (& how I set it up!): https://www.youtube.com/watch?v=5sRjLrjHMRs
Wim Hof Method book: https://www.penguin.co.uk/books/440919/the-wim-hof-method-by-wim-hof/9781846046308 ❄️
Zotero to organise academic papers: https://www.zotero.org/
Connected to find related research papers: https://www.connectedpapers.com/
AG1 (incred supplement for health!): https://drinkag1.com/unjadedjade
📚 Buy my book: http://unbouncepages.com/the-only-study-guide-youll-ever-need/
💐 All my favourite products: https://kit.co/unjadedjade
🦋 Follow me on Instagram (I post a lot more here!): https://www.instagram.com/unjadedjade/

✨ CONTACT ME ✨
Business Enquiries: unjadedjade@sixteenth.co
Instagram - @unjadedjade
TikTok: @unjadedjade

🌞 MORE 🌞
Casual Magic of the Day: my brother helped me fix something and I was SO stressed, but he treated me with such love and calm that it made me realise how lucky I am to have such an incred brother!!
Song of the Day: Used to be Young by Miley!!
Currently Reading: Okay Days
What are YOU grateful for today?

FAQ:
How old are you? ~ 23
Where are you from? ~ The UK! Near London.
Where do you go to university? ~ Minerva Schools at KGI
One of the best decisions you ever made? ~ Taking a gap year!

CURRENT FAVOURITES — things I love recently (these are all affiliate links):
Laptop stand: https://tinyurl.com/y7fvdglm
My beloved ukulele: https://amzn.to/3niJzht
My vegan Doc Marten boots: https://amzn.to/2Uf7ySb
Pip and Nut Almond Butter: https://amzn.to/3eSEOaG
Lifechanging productivity app Notion (free!): https://www.notion.so
Two of my fave hair products: https://amzn.to/32ZlLX6 and https://amzn.to/32ZlLX6
I also love the Chrome extension Momentum!: https://tinyurl.com/ped7kbq

if no one has told you today, you are enough. 💛

Видео 8 Surprising Habits I Learned in University to Optimise Success 🧠 канала UnJaded Jade