Mindfulness and Your Emotions | How Can Mindfulness Help With Emotional Triggers

Are you finding that certain situations and people continue to trigger unwanted emotional reactions? Watch this video to find out how mindfulness can help you process unwanted emotions so that you could have more peace and experience joy instead of pain.

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Видео Mindfulness and Your Emotions | How Can Mindfulness Help With Emotional Triggers канала Angel J. Storm, Ph.D.